Summer is a series of hot days that make us constantly rehydrate, but you are still worried when you have to use ordinary bottled water filled with harmful chemicals.
Lemon green tea is a popular beverage loved by many people for its delicious, refreshing taste and health benefits. Green tea is made from fresh slices of tea, while lemon is a fruit that is high in vitamin C and antioxidants. When these two ingredients are combined, they create a drink that is both delicious and healthy.
Lemon green tea has many health benefits, including:
Refreshing and purifying the body: Green tea has a very good thirst-quenching effect and purifies the body. It helps to remove toxins and waste from the body, keeping the body healthy and full of energy.
Strengthens the immune system: Green tea contains antioxidants that help strengthen the immune system, protecting the body from diseases such as cancer, heart disease, diabetes and Alzheimer’s.
Helps to lose weight: Green tea has the effect of boosting metabolism, helping to burn more calories. It also helps reduce cravings, helping you to eat less.
Improves oral health: Green tea is effective against tooth decay and gingivitis. It also helps whiten teeth and protects enamel.
Good for skin: Green tea has antioxidant and anti-inflammatory effects, helping to protect the skin from the damaging effects of free radicals and environmental factors. It also helps to lighten the skin, reduce acne and prevent skin aging.
* Lemon green tea is a very healthy drink. You can drink it at any time of the day, but it is best to drink it in the morning to help you stay alert and mentally focused.
